/* ============================================================
   SOS TOOLKIT, LAYER
   sos-toolkit.html's three in-body <style> blocks (breathwork cards,
   nervous-system card, follow panel). These sit AFTER rebrand.css and
   BEFORE podcast-wow.css in the original cascade, so they must load in
   that same slot here. See assets/guide-toolkit-base.css for the order.
   ============================================================ */

  .breathwork { background: var(--sage-light); }
  .breathwork .relief-section { padding-top: 80px; padding-bottom: 80px; }
  .bw-why { max-width: 720px; margin: 0 auto 40px; background: var(--white); border: 3px solid #9385D6; border-radius: 12px; padding: 26px 30px; }
  .bw-why :is(h2,h3) { font-family: 'Cabin', sans-serif; font-weight: 600; font-size: 1.3rem; margin-bottom: 10px; }
  .bw-why p { color: var(--mid); font-size: 14.5px; line-height: 1.7; }
  .bw-why p + p { margin-top: 12px; }
  .bw-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(265px, 1fr)); gap: 18px; }
  .bw-card { background: var(--white); border-radius: 14px; padding: 30px 28px; border: 2px solid #9385D6; display: flex; flex-direction: column; gap: 13px; }
  .bw-card .top { display: flex; align-items: center; gap: 13px; }
  .bw-card .num { flex: none; width: 34px; height: 34px; border-radius: 50%; background: #9385D6; color: var(--white); display: flex; align-items: center; justify-content: center; font-family: 'Cabin', sans-serif; font-size: 1.05rem; }
  .bw-card :is(h2,h3) { font-family: 'Cabin', sans-serif; font-weight: 600; font-size: 1.32rem; line-height: 1.2; }
  .bw-card .when { font-size: 10.5px; letter-spacing: 0.12em; text-transform: uppercase; color: #5E4C8E; }
  .bw-card ol { margin: 0; padding-left: 1.15rem; display: flex; flex-direction: column; gap: 8px; }
  .bw-card ol li { color: var(--mid); font-size: 14px; line-height: 1.55; padding-left: 4px; }
  .bw-card ol li::marker { color: #9385D6; font-weight: 600; }
  .bw-card .why { color: var(--mid); font-size: 13.5px; line-height: 1.6; font-style: italic; padding-top: 2px; border-top: 1px solid var(--sage-light); }
  .bw-note { max-width: 720px; margin: 34px auto 0; font-size: 13.5px; color: var(--mid); text-align: center; line-height: 1.65; }

  .reg-wrap { max-width: 1040px; margin: 0 auto; padding: 45px 5%; }
  .reg-card { background: linear-gradient(135deg, #F2C6CF, #FBE7F1 58%, #FDEFD6); border: 1.5px solid var(--border); border-radius: 22px; padding: 42px 40px; }
  .reg-eyebrow { font-size: 11px; font-weight: 700; letter-spacing: 0.16em; text-transform: uppercase; color: var(--accent); display: block; margin-bottom: 12px; text-align: center; }
  .reg-card h2 { font-family: 'Cabin', sans-serif; font-weight: 600; font-size: clamp(1.5rem, 3.4vw, 2.1rem); line-height: 1.2; margin-bottom: 14px; color: var(--charcoal); }
  .reg-card > p { font-size: 14.5px; color: var(--mid); line-height: 1.65; max-width: 640px; margin-bottom: 30px; }
  .reg-cols { display: grid; grid-template-columns: repeat(auto-fit, minmax(240px, 1fr)); gap: 18px; margin-bottom: 30px; }
  .reg-col { background: var(--white); border-radius: 16px; padding: 24px 26px; border: 1px solid var(--border); }
  .reg-col h3 { font-family: 'Cabin', sans-serif; font-weight: 600; font-size: 1.25rem; margin-bottom: 14px; display: flex; align-items: center; gap: 10px; }
  .reg-col ul { list-style: none; margin: 0; padding: 0; display: flex; flex-direction: column; gap: 10px; }
  .reg-col li { position: relative; padding-left: 22px; font-size: 14px; color: var(--mid); line-height: 1.55; }
  .reg-col li::before { content: ''; position: absolute; left: 0; top: 7px; width: 8px; height: 8px; border-radius: 50%; background: var(--accent); opacity: 0.6; }
  .reg-col.calm li::before { background: #9385D6; }
  .reg-links { display: flex; flex-wrap: wrap; gap: 12px; }
  .reg-links a { font-size: 12px; letter-spacing: 0.06em; text-transform: uppercase; text-decoration: none; padding: 13px 24px; border-radius: 100px; transition: transform .2s; }
  .reg-links a:hover { transform: translateY(-2px); }
  .reg-links .b-dark { background: var(--charcoal); color: var(--white); }
  .reg-links .b-soft { background: var(--white); color: var(--accent); border: 1px solid var(--border); }
  @media (max-width: 640px) { .reg-card { padding: 28px 24px; } .reg-links a { width: 100%; text-align: center; } }

/* ===== Joyful colour layer, warmer, brighter & more uplifting sitewide ===== */
:root{
  --cream:#FBF1F7;            /* sunnier, warmer cream */
  --accent:#6E5DC6;          /* brighter, happier violet */
  --accent-light:#ECE7FA;
  --jc1:#E57BA6; --jc1-l:#FBE5F0;  /* rose pink    */
  --jc2:#D973C2; --jc2-l:#F8E5F3;  /* orchid pink  */
  --jc3:#B07FDD; --jc3-l:#EFE6FA;  /* lilac        */
  --jc4:#9579D2; --jc4-l:#EAE3F8;  /* soft violet  */
  --jc5:#E589C0; --jc5-l:#FAE6F2;  /* magenta pink */
  --jc6:#8A66CC; --jc6-l:#ECE5F8;  /* deep violet  */
}

/* Cheerful, sunlit announcement bar */
.marquee-bar{ background:linear-gradient(90deg,#D85BA0,#C158B8 33%,#9E5BD0 66%,#7E5BC4)!important; color:#fff!important; text-shadow:0 1px 2px rgba(0,0,0,.22); }

/* Warm sunrise wash behind every hero */
.hero, .sup-hero{ background:linear-gradient(160deg,var(--jc2-l) 0%, var(--cream) 44%, var(--jc6-l) 100%)!important; }

/* Friendly, sunny call-to-action buttons */
.nav-cta, .tcta-arrow{ background:linear-gradient(135deg,var(--jc2),var(--jc1))!important; color:var(--charcoal)!important; border-radius:100px; }

/* Rotating, cheerful accent stripe across card grids */
.sup-card,.topic-card,.resource-card,.truth-card,.video-card,.tool-card{ background:var(--jc2-l) !important; border-top:4px solid var(--jc2); }
.sup-card:nth-of-type(6n+1),.topic-card:nth-of-type(6n+1),.resource-card:nth-of-type(6n+1),.truth-card:nth-of-type(6n+1),.video-card:nth-of-type(6n+1),.tool-card:nth-of-type(6n+1){ border-top-color:var(--jc1); }
.sup-card:nth-of-type(6n+2),.topic-card:nth-of-type(6n+2),.resource-card:nth-of-type(6n+2),.truth-card:nth-of-type(6n+2),.video-card:nth-of-type(6n+2),.tool-card:nth-of-type(6n+2){ border-top-color:var(--jc2); }
.sup-card:nth-of-type(6n+3),.topic-card:nth-of-type(6n+3),.resource-card:nth-of-type(6n+3),.truth-card:nth-of-type(6n+3),.video-card:nth-of-type(6n+3),.tool-card:nth-of-type(6n+3){ border-top-color:var(--jc3); }
.sup-card:nth-of-type(6n+4),.topic-card:nth-of-type(6n+4),.resource-card:nth-of-type(6n+4),.truth-card:nth-of-type(6n+4),.video-card:nth-of-type(6n+4),.tool-card:nth-of-type(6n+4){ border-top-color:var(--jc4); }
.sup-card:nth-of-type(6n+5),.topic-card:nth-of-type(6n+5),.resource-card:nth-of-type(6n+5),.truth-card:nth-of-type(6n+5),.video-card:nth-of-type(6n+5),.tool-card:nth-of-type(6n+5){ border-top-color:var(--jc5); }

/* Colourful left edge on the resource list items */
.res-item{ border-left:4px solid var(--jc3); }
.res-item:nth-of-type(5n+1){ border-left-color:var(--jc1); }
.res-item:nth-of-type(5n+2){ border-left-color:var(--jc2); }
.res-item:nth-of-type(5n+3){ border-left-color:var(--jc4); }
.res-item:nth-of-type(5n+4){ border-left-color:var(--jc5); }
.res-item:nth-of-type(5n+5){ border-left-color:var(--jc6); }

/* Sunny, encouraging info boxes on the guides */
.why-box{ background:var(--jc2-l)!important; border-left:4px solid var(--jc2); }
.say-line{ background:var(--jc4-l)!important; border-left:3px solid var(--jc4); }

/* Soft lilac glow on the mission section */
.mission{ background:linear-gradient(180deg,#ffffff 0%, var(--jc6-l) 100%); }

/* Cheerful rainbow edge along the dark sections */
.founder-note, footer{ position:relative; }
.founder-note::after, footer::after{ content:""; position:absolute; top:0; left:0; right:0; height:5px; background:linear-gradient(90deg,var(--jc1),var(--jc2),var(--jc5),var(--jc3),var(--jc4),var(--jc6)); }