Family & Relationships

SEN diagnosis and EHCPs: a step-by-step guide

You know your child. You have known for a while that something is making life harder for them than it should be, and you have probably been told to wait and see more than once. This guide covers the two practical things most parents are trying to do at this stage: getting their child properly assessed, and getting the right support in school, including an Education, Health and Care Plan. Both processes are slow and confusing. Neither is as locked as it can feel, and you are allowed to start both today. It focuses on England, with notes for the rest of the UK at the end.

💭

Sound like you?

If you are at the start of this and have no idea which door to knock on first, you are in the right place.

🔍You suspect autism, ADHD, dyslexia or something you cannot name, and nobody has taken it seriously yet.
🏫School says your child is “fine in class”, but home is a very different story.
⏳You have been told the waiting list is years long, and you do not know what to do in the meantime.
📄Someone mentioned an EHCP and you nodded, then went home and searched what it meant.

💜You do not need to wait for one thing before starting the other. A diagnosis and an EHCP are separate processes, and you can run them side by side.

Part one: getting a diagnosis

How assessment for autism, ADHD and other needs actually works, and how to stop the wait from swallowing a year of your child's life.

01

Start writing things down now

Before you see anyone, start a simple log. What happens, when, where, and what it costs your child: the meltdown after school, the lunch not eaten, the friendship that fell apart, the homework that takes three hours. Add their early history too, when they walked, talked, slept, and anything the health visitor noted in the red book. Clinicians need to see that difficulties show up across different settings and have been there for a long time. Concrete examples written at the time carry far more weight than “he struggles a bit” said in a ten-minute appointment.

02

Ask for a referral, from more than one door

The usual route is your GP, who can refer to a community paediatrician or to CAMHS, depending on your child's age and what your area offers. In many areas the school SENCO can also refer, or has to supply evidence for a neurodevelopmental pathway, so ask both. For under-fives, your health visitor is often the starting point. For speech, language or communication worries, many areas let parents self-refer to NHS speech and language therapy, which is worth checking on your local NHS trust's website. Book a double GP appointment if you can, bring your log, and say clearly: “I would like a referral for an assessment for [autism / ADHD / whatever you suspect].”

03

Know your options while you wait

NHS waits for autism and ADHD assessments are often a year or more, and in some areas much longer. In England you may have the Right to Choose: if your GP agrees an assessment is needed, you can ask to be referred to a different provider that holds an NHS contract, sometimes with a much shorter wait. Not every provider sees children and not every GP knows about it, so the charity ADHD UK has clear guidance you can take with you. Private assessment is another option if you can afford it, often costing well over a thousand pounds. If you go private, check it follows NICE guidance and involves more than one professional, and ask up front whether your GP will accept it for things like ADHD medication.

04

Prepare for the assessment itself

Assessments usually involve a detailed conversation with you about development and daily life, questionnaires for you and the school, and time spent observing or talking with your child. Girls, and children who mask, are regularly missed because they hold it together in front of strangers. Say so directly, and bring evidence from home that shows what happens once the effort stops. Write your key points down beforehand, because it is very easy to forget the most important thing when you are nervous. You can ask for the report in writing, and you can ask what the next steps are before you leave the room.

05

What a diagnosis does, and does not, unlock

A diagnosis can bring real relief and a language your child can use to understand themselves. It can open the door to condition-specific services, medication for ADHD, and support groups. It is also strong evidence for school and for an EHCP. But it is not a legal requirement for support. Schools must respond to needs, not labels, and a child without a diagnosis can still get SEN support and an EHCP. Whatever the outcome, including “does not meet criteria”, the difficulties you logged are still real and still evidence.

You do not need a label to ask for help. You need evidence of need, and you have been collecting it for years.


Part two: requesting an EHCP

The process from first letter to final plan, the deadlines the council has to meet, and what to do when the answer is no.

06

Check what school is already doing

Ask the SENCO, in writing, whether your child is on the SEN register and what support is in place, and ask to see any support plan. This is not a hoop you must jump through first. It is useful because it shows what has been tried and what difference it has made. If support is in place and your child is still struggling, that is evidence the school cannot meet their needs from its own resources, which is exactly what an EHCP is for.

07

Send the request yourself

You can ask your local authority for an EHC needs assessment directly. You do not need the school's agreement, a diagnosis, or anyone's permission. Email the council's SEND team and say you are requesting an EHC needs assessment under section 36 of the Children and Families Act 2014. Include your child's name, date of birth and school, a short summary of their difficulties and the impact on their learning and wellbeing, and attach whatever evidence you have: your log, school reports, and any professional reports. IPSEA publishes a free model letter you can adapt. Keep a copy and note the date you sent it, because the clock starts that day.

08

The six-week decision, and the legal test

The council has six weeks to tell you whether it will assess. The legal test is lower than many councils imply: they must assess if your child has or may have special educational needs, and may need provision through an EHCP. It is not about whether they are the most severe case, or whether they are behind academically. If they agree, the council gathers advice from school, an educational psychologist, health, social care where relevant, and from you. Write your own parental views properly, and include your child's views in whatever way works for them, a drawing or a list of likes and worries counts.

09

Read the draft plan like it is a contract

If the council decides to issue a plan, you receive a draft, usually around week sixteen, and you have fifteen days to comment and name the school you want. Focus hardest on section B, your child's needs, and section F, the provision. Every need in B should have matching provision in F, and F should be specific and quantified: how many hours, how often, delivered by whom. Phrases like “access to” or “opportunities for” are not enforceable, so ask for them to be replaced. The final plan should be issued within twenty weeks of your original request.

10

If they say no, challenge it

A refusal to assess, a refusal to issue a plan, and a plan you disagree with can all be appealed to the SEND Tribunal. It is free, you can represent yourself, and most appeals that reach a decision go the family's way. You usually have two months from the date of the decision letter to appeal, and before appealing you normally need to contact a mediation adviser to get a certificate, even if you choose not to mediate. Do not let the deadline slip while you decide. Call IPSEA or your local SENDIASS the week the letter arrives.

🧰Your diagnosis and EHCP tool kit

IPSEA Free, legally accurate advice on SEND law in England, with model letters for requesting an EHC needs assessment and step-by-step appeal guidance.
Your local SENDIASS A free, impartial information and advice service every council in England must provide. Search your council's name plus SENDIASS. Many will help you write a request or read a draft plan.
National Autistic Society and ADHD UK Clear information on how diagnosis works, what to expect at an assessment, and, from ADHD UK, how Right to Choose works in England.
Contact The national charity for families with disabled children. A free helpline for questions about diagnosis, education, benefits and everything in between, with or without a diagnosis.

✨Try this: get both processes moving this week

You do not have to do all of this at once. Pick the first two, and the rest will follow:

  1. Start a log in your phone's notes or a notebook. One line a day about what was hard and what it cost your child.
  2. Book a GP appointment and ask for a referral for an assessment. Ask the SENCO whether they can refer too.
  3. Email the SENCO asking what SEN support your child currently gets and whether there is a written plan.
  4. Download IPSEA's model letter for requesting an EHC needs assessment and fill in what you already know.
  5. Put the date you send it in your calendar, plus the six-week and twenty-week deadlines.

Going deeper: timelines, words and the rest of the UK

These processes are designed around deadlines and written evidence. Knowing both is most of the advantage.

The EHCP timeline at a glance

Week 0: you send your request. Week 6: the council must tell you whether it will assess. Weeks 6 to 16: reports are gathered from school, the educational psychologist, health, social care and you. Week 16: the council decides whether to issue a plan and sends you a draft. Fifteen days to comment and name a school. Week 20: the final plan should be issued. Plans must then be reviewed at least every twelve months.

Delays are common. When a deadline is coming up, a short email stating the date and asking the council to confirm it will be met is more effective than a general request for an update. If deadlines are missed, SENDIASS or IPSEA can explain your options, including a formal complaint.

The words worth knowing

Neurodevelopmental pathway. The name many areas use for their autism and ADHD assessment service. Referral routes differ between areas, so ask your GP or SENCO how yours works.
Right to Choose. In England, the right to choose which NHS-contracted provider assesses you or your child, once a GP agrees a referral is appropriate.
EHC needs assessment. The council's assessment that decides whether your child needs an EHCP. You can request it yourself.
Section F. The part of an EHCP that lists the special educational provision your child must receive. It is legally enforceable, so it should be specific and quantified.
Mediation certificate. A certificate you usually need before appealing to the SEND Tribunal, obtained by contacting a mediation adviser. You do not have to go through with mediation to get one.

Three things parents are told that are not accurate

The beliefYou have to wait for a diagnosis before asking for an EHCP.
Closer to the truthThe legal test is about needs, not labels. You can request an EHC needs assessment while you are still on a diagnostic waiting list.
The beliefThe school has to apply, or has to have tried SEN support for a set time first.
Closer to the truthParents can request an assessment directly, and there is no legal minimum period of SEN support first. School evidence helps, but the school's agreement is not required.
The beliefThey are doing fine academically, so they will not qualify.
Closer to the truthSpecial educational needs include communication, social, emotional, mental health, sensory and physical needs, not just grades. A child meeting targets who cannot cope at lunchtime or is refusing school still has needs.

If you live in Wales, Scotland or Northern Ireland

The EHCP process described here applies in England. Wales uses the additional learning needs (ALN) system, where support is set out in an Individual Development Plan, usually starting with the school's ALN coordinator. Scotland uses additional support for learning, with a co-ordinated support plan for children with the most complex needs. Northern Ireland uses statutory assessment and statements of special educational needs, run by the Education Authority. Diagnostic routes through your GP are broadly similar, but Right to Choose applies in England only. For Wales, SNAP Cymru gives free advice. For Scotland, Enquire does the same. For Northern Ireland, SENAC can help.

Why this matters

Many families lose years waiting. They wait for a diagnosis before asking school for help, then wait for school before asking the council, then accept a first refusal because it sounds final. Every one of those waits is optional. Starting the diagnosis and the EHCP request at the same time, keeping a written record, and knowing the deadlines puts the time back on your child's side. You are not being pushy. You are asking for what the law already says your child is entitled to. For the longer road after this, including the exhaustion, see SEN parenting: fighting for your child and surviving the fight.

This is general information, not legal or medical advice, and the rules differ across the UK. For anything specific, especially appeals and deadlines, contact IPSEA or your local SENDIASS, both free. If you are struggling with your own mental health, please speak to your GP, and if you are in crisis call 111 or ring Samaritans free on 116 123. If your child is at immediate risk of harm, call 999.

Understand it

Diagnosis and educational support run on separate tracks in the UK. Health services decide on a diagnosis, while the local authority decides on an EHCP based on your child's needs. Knowing that they are separate means one slow process does not have to hold up the other.

You might also notice:

  • You suspect autism, ADHD, dyslexia or something you cannot name, and nobody has taken it seriously yet.
  • School says your child is “fine in class”, but home is a very different story.
  • A gentle place to start: Start writing things down now.
  • Another thing worth trying: Send the request yourself.

In real life

You might be told the assessment waiting list is two years long and feel like there is nothing to do but wait. In that same week you could send an EHC needs assessment request, and have a council decision within six weeks.

Other ways this can show up:

  • You have been told the waiting list is years long, and you do not know what to do in the meantime.
  • Someone mentioned an EHCP and you nodded, then went home and searched what it meant.
  • One small thing to try: Know your options while you wait.
  • You might also try: Read the draft plan like it is a contract.
Trusted next step: IPSEA: free legal advice on SEND

If you need help right now, please don't wait. Call 999 if you or someone else is in immediate danger. Call the Samaritans free on 116 123, any time of day or night, about anything at all. Text SHOUT to 85258 if you would rather not talk out loud. For domestic abuse, the National Domestic Abuse Helpline is 0808 2000 247, free and 24 hours. There are more places to turn on the Get Support page.

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A quick, honest note: I'm currently working towards my psychology degree and have spent years studying human behaviour, trauma and healing, but I'm not yet a therapist, counsellor or psychologist and I'm not claiming to be one. This guide was written as a means of support, built from years of study, lived experience and genuine care, not as a replacement for professional or clinical help. If what you're going through feels bigger than this page can hold, please reach out to one of the services on the Get Support page, or to your GP.